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9/2/2015, · what is ,urdu, name of ,maca root, plant. Post by nido » July 11th, 2014, 3:14 pm pls send ,urdu, name. You do not have the required permissions to view the files attached to this post. Top. farrukh_here Posts: 80 Joined: December 26th, 2014, 3:16 pm Country: Pakistan City: Bahawalpur
Maca, is 78 percent carbohydrate and is high in calcium and iron (15.4 mg per 100 g). ,Maca root, has been an important food source for the indigenous peoples of the Andes because so little else will grow in the region. It is eaten baked, dried, mixed with milk, or in juices, porridges and jams.
Ethnobotanical studies document the use of ,maca, for depression, and cancer, as well as for menstrual and sexual disorders. The tuberous hypocotyl, or ,root,, of the plant may be eaten raw or cooked, and dried and stored for years without serious deterioration. The ,root, has a tangy taste and an aroma similar to that of butterscotch.
Once harvested, the ,maca root, is traditionally dried in the sun and then powdered or cooked. The ,root, is either roasted or boiled and then mashed. The advantage of cooking the ,root, over drying it is that it makes it more digestible. However, ,maca, in its raw form contains all the nutrients and enzymes as it naturally exists in the ,root,.